Sticking to a Schedule
Anxiety is a bitch. Recently, I watched a video that suggested procrastination is a product of anxiety. Makes sense to me! Except… I’m feeling a great deal of anxiety right NOW and it’s BECAUSE I haven’t started working thru a bit list of chores I should be doing. So...
Self-talking Thru Depression
I've been in this funk for the greater part of a week and I’ve been very obviously sabotaging myself by overeating...